Replace the word ‘anger’ with any of the following:
- Shame
- Regret
- Guilt
- Sadness
- Grief
- etc.
Isn’t the question still the same, what do you do with that? These are all negative emotions or experiences, what about the so-called positive experiences or emotions?
- Joyful
- Excitement
- Contentment
- Humbled
- Love
- etc.
Again, when the moment of realization comes what do you do with that? Do you use these emotions or experiences for others good?
There is that pivotal moment when you realize the amount of anger you are carrying. And then the question becomes what do you do with that? #WickedQuestions
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