New podcast interview – RELEASING TRAUMA, a survivor’s podcast
![](https://markschutter.com/wp-content/uploads/2022/02/mark-schutter.png?w=1024)
I was blessed recently to have a conversation with Tracey from Releasing Trauma, a survivor’s podcast. We talked about grief, loss, healing and life after, especially from a man’s perspective and the expectations placed on men after trauma.
Two questions:
- What advice would you give to someone going through trauma and grief?
- What would you do differently in your own grief journey knowing what you know now?
Let me know in the comments and go give the episode a listen.
![](https://markschutter.com/wp-content/uploads/2022/01/img_20220125_140948_418.jpg?w=825)
If you haven’t go give a listen to my conversation last week with Meghan on Judging Meghan.
Available on Apple and all major podcast platforms.
![](https://markschutter.com/wp-content/uploads/2021/10/img_20211008_172703_018.jpg?w=825)
Take ALL the time you need. Like literally, don’t rush a process that can take years.
If I could do it differently I would’ve given myself more room and time to deal; I feel like I compressed it all into a few years and counseling sessions and now it’s in this mental box I refuse to open. So instead of dealing; I just don’t.
Agree we need to allow ourselves the time and grace we need which is different for us all. Take care and thank you for commenting.