New podcast interview – RELEASING TRAUMA, a survivor’s podcast
I was blessed recently to have a conversation with Tracey from Releasing Trauma, a survivor’s podcast. We talked about grief, loss, healing and life after, especially from a man’s perspective and the expectations placed on men after trauma.
- What advice would you give to someone going through trauma and grief?
- What would you do differently in your own grief journey knowing what you know now?
Let me know in the comments and go give the episode a listen.
If you haven’t go give a listen to my conversation last week with Meghan on Judging Meghan.
Available on Apple and all major podcast platforms.
Take ALL the time you need. Like literally, don’t rush a process that can take years.
If I could do it differently I would’ve given myself more room and time to deal; I feel like I compressed it all into a few years and counseling sessions and now it’s in this mental box I refuse to open. So instead of dealing; I just don’t.
Agree we need to allow ourselves the time and grace we need which is different for us all. Take care and thank you for commenting.