Tag: Hope

Life, Writing

A Rare and Curious Phenomenon?

Mark Wayne

In the midst of the times in which we currently find ourselves, I find this quote from Thomas Wolfe all the more appropriate. As we isolate, self-quarantine and social distance from one another the sense of loneliness can inevitably grow. Leading to heightened anxiety and stress levels, lowering our immune systems even more.

So how do we combat this while maintaining our boundaries to curtail the spread of infection? How do we maintain connection with others? A few tips:

  • Use technology wisely – text messaging, video chats and even the age old phone call. However, be cautious as to what you consume through social media as this can be overwhelming and add to the anxiety.
  • Eat healthy and stay hydrated – cut out as much junk food as you can and avoid large amounts of alcohol.
  • Get moving – even with all the requests and directives to not venture out or shelter in place you can still exercise. Either at home or by going for a walk, jog or bike ride. The fresh air and sunshine can have a good effect on your mood.
  • Take up a hobby virtually – something you have always wanted to learn. There are a plethora of options for on-line learning available to us. Note: see first bullet.
  • Keep your pets close – the unconditional love they give is the best.
  • Keep the faith!

This affects us all and we are all in this together.

#JustBelieve #HopeLives #LoveChangesPeople

Life

The World is Full of Wonders

Mark Wayne

Three Chords and the Truth – the new album from Van Morrison

#JustBelieve #HopeLives #LoveChangesPeople

Often it is in the simple things and tonight I am taking my daughter on a date.

We are doubling with friends on a daddy/daughter date. It is the time we spend together with those we love, the experiences and the memories that linger, not the things we accumulate.

So what wonders are right before your eyes?

Grief, Life, Writing

She Comes Out of the Sun – “Hello”

Mark Wayne

“Hello” it was that simple little word that started it all in the fall of 1984. I remember the girl with long brown hair, tanned skin wearing a summer dress and espadrille sandals approaching the art table where I sat as the lyrics to the Al Stewart song The Year of the Cat rang through my mind.

She comes out of the sun in a silk dress running
Like a watercolor in the rain
Don’t bother asking for explanations
She’ll just tell you that she came
In the year of the cat

She comes out of the sun in a silk dress running – Like a watercolor in the rain https://youtu.be/tqW4xIr7nj0 Al Stewart “The Year of the Cat”

My voice trembled and I heard myself say with great effort, “I only want her to not be in pain.”

“That is all I am focused on.” He stated his voice low and measured. He gazed at me with a look of both sadness and resignation before turning and walking away.

Memory flooded back as I stood in the hospital corridor, the lyrics to “Peaceful Easy Feeling” by the Eagles chorusing through my mind.

I like the way your sparkling earrings lay
Against your skin so brown
And I want to sleep with you in the desert night
With a billion stars all around…

I get this feelin’ I may know you
As a lover and a friend
This voice keeps whisperin’ in my other ear
Tells me I may never see you again

I like the way your sparkling earrings lay – Against your skin so brown – And I want to sleep with you in the desert night – With a billion stars all around… https://youtu.be/NjofshOBV5s Eagles “Peaceful Easy Feeling”

This post is excerpted from my upcoming memoir, tentatively titled – There is Always Hope.

My first wife died of breast cancer at the age of 26 after battling over the last three years of our short five year marriage and yes, cancer sucks.

Over twenty-five years have come and gone and still there is not a day that something does not remind me of her. The twinges of memory flit across my mind as a butterfly haunts a flower.

Be sure to click the follow button and subscribe and be one of the first to receive email updates about the forthcoming book and other happenings. I would also love to hear your thoughts so leave me a comment. You can connect with me on Twitter @mwschutter, Instagram @mwschutter or Facebook @mwschutter

#JustBelieve #HopeLives #LoveChangesPeople #YouMatter #BeAWarrior

Life, Writing

Going a Walkabout – Drifting Away and Coming Back

Mark Wayne
It is easier…

It is easier to walk away than to pretend everything is okay. #Quote #LoveChangesPeople

It’s day five of 2020 and to me it already it feels like … well take your pick.

  • After a night of little sleep, it’s still dark outside and the fog is so thick.
  • Stuck in the middle of a long dark tunnel unsure towards which dim light to turn.
  • A moonless night where the dark surrounds you and the trees sway in the breeze like ghosts.

As I reread the bullet points above the theme is the dark.

Hello, darkness my old friend.

So as I (we) stare into the darkness of the world, others and our own hearts what can we do?

  • Get up off your ass, figuratively or literally if you are just laying on the couch.
  • Create gratitude, look around and acknowledge things you are grateful for.
  • Accept the dark moments as only temporary and endeavor to persevere.
  • Cast aside your fears and doubts, even if just for the next moment.
  • Remember and believe that there are better things ahead.

There are better things ahead than any we leave behind. ~C. S. Lewis #Quote #JustBelieve #HopeLives

And so I will forge ahead and I encourage you to do the same. Whether the new year has started out well for you with clarity and intention or like me you are somewhat in a fog. I will continue to pursue my dreams, love my family and friends, believing that hope lives.

Watch for my memoir tentatively titled ‘There is Always Hope‘ which I hope to self-publish later this year. I will continue to edit my trilogy novel series ‘The Chronicles of Faith‘ as well as write poetry for my own anthology collection. I also plan to enjoy the moments, each and every one!

And never, ever forget…