Revisiting Chapter 8 – The Lingering Ambiguity
Disclaimer: This post was written the day after the Good Friday and Easter weekend that I as a…

Disclaimer: This post was written the day after the Good Friday and Easter weekend that I as a…

What grief are you still carrying? I’m super excited to announce that I’m going all in on a…

Re-sharing a poem I wrote back in 2017 that provided some momentum and clarity as I was beginning…



Hello friends! Been absent for awhile just allowing the mud to settle if you will so I can…

New podcast interview – RELEASING TRAUMA, a survivor’s podcast I was blessed recently to have a conversation with…

Last week I was interviewed by Meghan Judge for her podcast Judging Meghan and the episode aired today,…

“I’m alright.” A man says “I’m alright” when asked how he is because nobody cares? I tend to…

Please note: This is the beginning of a series of posts where I will work my way through…