A Throwback Thursday post from 2017.

Re-sharing a poem I wrote back in 2017 that provided some momentum and clarity as I was beginning to seriously contemplate and pursue writing my memoir 𝘾𝙤𝙬𝙗𝙤𝙮𝙨 𝘼𝙧𝙚 𝙉𝙤𝙩 𝙎𝙪𝙥𝙥𝙤𝙨𝙚𝙙 𝙩𝙤 𝘾𝙧𝙮.

I struggled for over twenty years hiding my pain, my sorrow, and my grief over her death. I moved forward as we are told to do thinking it could never be what it once was.

I was wrong!

Through the unconditional love of God, a good woman (my wife), my daughter and others I came to believe that my life after was really up to me. I have learned that happiness is a choice and my grief I carry but it does not hold me back. Learning that real men have emotions, tears, and yes, they sometimes cry. That doesn’t make us weak.

It’s a bull$^!+ lie that men don’t cry. Sometimes there are no tears falling from our eyes yet, our hearts are weeping and no one sees.

If you’d like to read more of my story of loss, grief, and healing you can order your print or e-book copies at the following:

Here’s to healing and a life after trauma. I will be releasing online courses soon as well as opportunities to work with me as coach in both group and one-on-one settings. Sign up for my email list to get the latest updates and God bless! 👊

Are you believing the lies?

It’s a bull$^!+ lie that men don’t cry. Sometimes there are no tears falling from our eyes yet, our hearts are weeping and no one sees. #Grief #Healing #LifeAfter

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